☀️ The Miracle Morning - really?? ☀️

Since March, I've been following Hal Elrod's Miracle Morning routine, and let me tell you, it's been a game-changer. As a mom, holistic health coach, and wellness advocate, I'm all about optimizing life for longevity and balance. But this practice has taken everything to the next level.

I used to think I had a good handle on my days, but incorporating the Miracle Morning has given me so much more. It starts with setting the tone for my day, and it trickles down into every single aspect of my life.

Better Food Choices
I've always been passionate about nutrition, but somehow, this routine has made it easier to stay on track. When you start your day with intention, clarity, and a sense of purpose, it becomes second nature to make food choices that align with your goals. It's almost like my mind and body are in sync, working together to choose what's nourishing and sustaining.

Consistent Exercise
Exercise has always been a priority for me, but consistency can be a challenge when life gets busy. Now, I find myself craving movement, whether it's a brisk morning walk with Aspen or a full-blown workout. The Miracle Morning has built a structure into my day that makes exercise feel less like a task and more like a gift to myself. And honestly, that shift in perspective has made all the difference.

Peace in My Soul
This might be the biggest transformation of all. With the Miracle Morning, I've found a level of inner peace that I didn't know was possible. The quiet moments of reflection, prayer, and gratitude have grounded me in ways that ripple throughout the rest of my day. There's a sense of calm and centeredness that I carry with me, no matter what the day throws my way.

Clarity in My Vision
As a coach, I help others find their path, but staying clear on my own vision is equally important. The Miracle Morning has sharpened my focus and given me clarity in my goals—both personally and professionally. It's like having a roadmap that I check in with daily, ensuring I'm always on track and aligned with my purpose.

In a nutshell, this practice has been a catalyst for positive change in every area of my life. If you're on the fence about trying it, consider this your sign to dive in. It's not just about waking up early—it's about waking up to your life and making the most of it every single day.

I'm attaching the links for The Miracle Morning documentary and audiobook, and I can't recommend them highly enough! Dive in and see the transformation for yourself.